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Old 02-02-2009, 12:49 PM   #14
Junior Member
Join Date: Jan 2009
Posts: 17


Ok thanks! I'm now at 30 pounds lost. In oder to get to my goal, I would have to loose another 15 pounds. Although, loosing another 10 would be enough for me. I find it harder and harder to loose those pounds now..I have lost 1 pound in 3 weeks only. I know that the concillors told me that for the last couple of pounds, I will have to follow a more strict plan (take off some portions/foods) so I could reach my goal. Is this the case now?

AndreaMarie: by cold meats I meant like meat you buy for sanwiches, like sliced ham, turkey, peperoni etc. It was forbiden by my concillor at LAWL because of all the salt there is in the meats.
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