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Old 01-18-2009, 04:07 PM   #9
Scarlet
Senior Member
 
Join Date: Jan 2009
Location: Redmond, WA
Posts: 176

S/C/G: 289/278.8/155

Height: 5'7"

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The only way I can lose is low carb; that said, I am learning now how many carbs I can eat and still lose weight with, so although I tend to lean towards following Atkins, I do eat more fruit than it allows so I guess my plan is a bit modified.

But is is working, and I am learning and having success. I think we all need to allow ourselves to experiment and find what works, and not be thrown if we gain or don't lose during the time we're trying things out because as soon as we figure it out we will be just losing and that's terrific!
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