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01-16-2009, 05:53 AM
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#1
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: Carleton Place, Ont
Posts: 184
S/C/G: 240/232/197
Height: 6'4
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Breakfast Cereals
I've just starting eating breakfast.. and looking for the best cereal out there for you.. Have been eating Special K.. But are there any others? Can ya help me out on this one...
Thanx
Cheers~
Redneck Charger
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01-16-2009, 06:11 AM
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#2
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Mentally ready
Join Date: Nov 2008
Location: Ottawa, Ontario
Posts: 1,273
S/C/G: 314/266/165
Height: 5'8
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Thank you for making this post! I'm also interested in knowing what delicious healthy cereals I should be eating. I haven't learned how to read labels yet, but I'm doing a nutrition course starting MONDAY. woot
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01-16-2009, 06:22 AM
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#3
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Haley wants to run!
Join Date: Sep 2007
Location: Murfreesboro, TN
Posts: 732
Height: 5'9"
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The only cereal that 1 cup will actually satisfy me is nature's path optimum power breakfast, it's in the natural food section 190 cals but i think it's worth it
Last edited by Haley8203; 01-16-2009 at 06:22 AM.
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01-16-2009, 06:40 AM
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#4
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Senior Member
Join Date: Jul 2008
Location: Newfoundland,Canada
Posts: 694
S/C/G: 230/148.5/145
Height: 5'6''
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I'm totally living off of Bran Flakes lately..I also love Quakers Weight Control Oatmeal.
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01-16-2009, 08:22 AM
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#5
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Senior Member
Join Date: Jan 2007
Location: Kennesaw, GA
Posts: 2,649
S/C/G: 188/ticker/130
Height: 5'3"
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i like most of Kashi's cereals. Most of them are higher in fiber. But with that being said, on the mornings i eat cereal..i always have to have a snack about 2 hrs later since cereal never holds me over. If i have a breakfast higher in protien (such as egg whites) then i stay full longer
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01-16-2009, 08:29 AM
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#6
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Maintanier to the MAX
Join Date: Jun 2008
Location: Where no Grumps are allowed ; 0 )
Posts: 2,378
S/C/G: Maintainer
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I was going to mention Kashi cereals. My fave at the moment is Strawberry Fields.
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01-16-2009, 08:33 AM
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#7
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Senior Member
Join Date: Mar 2008
Location: North Texas
Posts: 2,216
S/C/G: 220 (2007) 159 (now)/159/140
Height: 5 feet, 8.5 inches tall
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I like Multi-Grain Cheerios a lot, and the Yogurt Burst Cheerios for the days when I want something a little sweeter. But like someone else mentioned, it never holds me over unless I eat a couple of pieces of wheat toast with some PB on it, along with the cereal....
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01-16-2009, 08:36 AM
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#8
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No description available.
Join Date: Aug 2004
Location: Bat Country
Posts: 6,915
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I eat cereal about once a week. It is usually oatmeal. On occasion I will have a Kashi cereal or a measured amount of granola.
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01-16-2009, 08:56 AM
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#9
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Senior Member
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610
S/C/G: 253/ticker/175
Height: 5'6"
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I eat Kashi Go-Lean Crunch every morning. It is really good, and filling, plus it has tons of protein and fiber.
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01-16-2009, 09:42 AM
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#10
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Raised by a cup of coffee
Join Date: Nov 2002
Posts: 2,494
S/C/G: 220.4/162
Height: 5'8"
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I eat Kashi cereal and oatmeal. I also eat Peace cereal.
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01-16-2009, 09:48 AM
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#11
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
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I like the Trader Joe's cereals. Their high fiber o's are great as well as shredded wheat. They also have others. I don't really eat cold cereals though except a couple times a year.
For hot cereals, I like steel cut oats or bob's red mill high fiber cereal.
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01-16-2009, 09:55 AM
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#12
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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I have a hard time with cereal as I want to overeat it, so I usually have cereal only once a month. Fiber One is great because it's like half the calories of any other cereal. Personally I really like rice cereals and when I need some "comfort" I'll choose Rice Chex with a banana, but it probably isn't the best nutrition-wise and the calories add up pretty quickly. I love steel cut oatmeal with a few raisins. I've tried the Kashi cereals and I'm not a huge fan.
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01-16-2009, 10:09 AM
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#13
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
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I eat hot cereal every day year round. Either steel cut oats or toasted oat bran. In order to get more protein with it, I add a Tbs of peanut or almond butter and it keeps me full much longer.
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01-16-2009, 10:10 AM
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#14
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No description available.
Join Date: Aug 2004
Location: Bat Country
Posts: 6,915
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I forgot to add that cereal and milk alone wouldn't cut it for me. I would be ravenous in an hour. I make my oatmeal with protein powder (and often a Tbs of peanut butter). Other cereals I will have alongside eggs, either over easy or as an omelet.
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01-16-2009, 10:16 AM
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#15
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Senior Member
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,112
S/C/G: 278/see ticker/150
Height: 5'4
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love my kashi cereals. I often eat a bowl for dinner even
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