OKay, i had a quick question...
Im generally a late-night eater. and i havent noticed me, eating a No carb snack, late at night, effects Ketosis or weight loss.. but i know a lot of people belive that eating after 8pm or so will inhibit their weight loss, so i was wondering... does it matter for us low carber's? -- so far ive been able to still lose weight and still have that snack at 11pm. but would i lose MORE? i suppose i could try it, but thought id ask for a few opinions or experiences.
sometimes..(pretty rarely) like last night. it will make me want carbs.. and i ended up with the Apple Pie incedent of 09. All which sparked the question, so... Id like to hear from you all!
thanks!
-Lana