Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 01-01-2009, 10:20 PM   #1  
I'M A YOGA WIDOWER!
Thread Starter
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Smile EZ's 5 Lb. GUARANTEED YEARLONG Pill

I think it's time to get honest with my(our)self here gals

This magic pill guarantee may take just a wee bit more time than I thought

Checking back to my guarantee (I try to stay on top of what I promise in case of any lawsuits ya know ) I see that I am almost at the same weight as when I started these 5 pounders.

We have been through the original one ~ an attitude adjustment one ~ a turkey cushion one and a sad Santa one.....and I am still over my 170-172 wanna be at goal

I weighed in at the start of the first thread at 177, this morning I was at 176. Going through my journal I see that I did get to 171 several times but mostly I hang out and I mean hang out around 175-177. This is not good

So new plan! I am going to see if maybe taking this guarantee down for an entire year will keep me focused...the start of a new journey of better choices

A new year ~ New ideas ~ New strategies ~

The Same GUARANTEE! of a 5 pound loss...but with new blood

We are gonna stick to it for a year TEAM....cause

That's HOW WE ROLL!
EZMONEY is offline   Reply With Quote
Old 01-02-2009, 11:33 AM   #2  
Senior Member
 
blondebritbrat17's Avatar
 
Join Date: Jul 2007
Posts: 1,036

S/C/G: 222/209.8/130

Height: 5'4

Default

Well yes it's slow and steady. But that's how I seem to roll. I've lost 4 pounds through two 5 pounder challenges without even really trying but just slowly making little changes in my lifestyle. Sign me up Coach!
blondebritbrat17 is offline   Reply With Quote
Old 01-02-2009, 12:39 PM   #3  
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 3,182

S/C/G: 251.5/177/145

Height: 5'4"

Wink

Coach Gary. Let me play!!! I need to feel the energy and get the butt moving. I have hung over and under 200 all of Nov. and Dec. It is time to move forward.

For now I am sticking to 1400 calories/day
Workout 6 days/week aiming for 45 min. daily
2-3 bottles of water

Now if this does not work, I will be turning to all the expert coaches out there for some new tips.

Here's to 2009 and reaching goals.
mtiger is offline   Reply With Quote
Old 01-02-2009, 12:56 PM   #4  
Fighting the Good Fight
 
spanky's Avatar
 
Join Date: Mar 2006
Location: Michigan
Posts: 429

Height: 5'1"

Default

Happy New Year!

I'd like some support to lose @ 5lb each month for 4 months....right now I'm using the "No Cook Diet" since I'm SO Dang Busy....

spanky
spanky is offline   Reply With Quote
Old 01-02-2009, 01:58 PM   #5  
Senior Member
 
jahjah1223's Avatar
 
Join Date: Oct 2008
Location: memphis
Posts: 2,163

S/C/G: 170/Ticker/124-126

Height: 5'3"

Default

Sign me up! i dont even care how long it takes me (as long as its not more than 4 months) haha those 5 pounds WILL COME OFF!
jahjah1223 is offline   Reply With Quote
Old 01-02-2009, 02:26 PM   #6  
Senior Member
 
bargoo's Avatar
 
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'

Default

Gary, it is because of you that I didn't "settle" at my origional goal and am now happily below goal. Notice , Gary my highest weight was more than your starting weight and I am much shorter.Not a pretty sight!!
psst, to get your weight down , 86 the cerveza. Just a helpful hint.
bargoo is offline   Reply With Quote
Old 01-02-2009, 09:00 PM   #7  
Doing it.
 
Jeannette311's Avatar
 
Join Date: Apr 2007
Location: SC
Posts: 544

S/C/G: 208/see ticker/130

Height: 5'6"

Default

Heck yeah I'm in!

Need to lose that holiday jiggle!
Jeannette311 is offline   Reply With Quote
Old 01-02-2009, 09:58 PM   #8  
I'M A YOGA WIDOWER!
Thread Starter
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

I am so sorry gals...I had a long post that was zapped up into a computer freeze....dang!

No time tonight to re-post....I am barely getting to see Roll Tide vs. the Utes as it is with Angie wanting to chat!

Working tomorrow...C-YA soon!
EZMONEY is offline   Reply With Quote
Old 01-03-2009, 09:05 PM   #9  
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 3,182

S/C/G: 251.5/177/145

Height: 5'4"

Wink

Got in more water today, 1400 calories and WATP for 45 min. I like all the strength DVD's I have, but I'm wondering if it isn't the cardio that is going to help me lose. I am testing a theory. I went up a little today after doing strength yesterday. Today I did cardio and wondering if I will go down tom. We'll see.

Hope everyone is sticking to their plans. See ya later.
mtiger is offline   Reply With Quote
Old 01-04-2009, 12:32 PM   #10  
I'M A YOGA WIDOWER!
Thread Starter
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

A few minutes before we head to church.

Still don't seem to be getting that scale to go down....thinkin' I have a broken scale....

OR.....could be the two homemade giant burgers I had last night with chips and 4 beers watching the Charger game.

I worked yesterday so I thought it would balance out the extra calories I took in.

Did have lettuce and tomato on the burgers...

called it a salad

did have cheese on them too

that was my dairy for the day.

Had one burger on each side of my plate with the chips in the middle...

all about BALANCE ya know.

Behave TEAM....behave.

Last edited by EZMONEY; 01-04-2009 at 12:33 PM.
EZMONEY is offline   Reply With Quote
Old 01-04-2009, 01:59 PM   #11  
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 3,182

S/C/G: 251.5/177/145

Height: 5'4"

Wink

Gary- That was good for a chuckle. You are quite the funny guy. It all sounded good. I'll have to enjoy it vicariously through you.
mtiger is offline   Reply With Quote
Old 01-05-2009, 01:03 AM   #12  
Senior Member
 
blondebritbrat17's Avatar
 
Join Date: Jul 2007
Posts: 1,036

S/C/G: 222/209.8/130

Height: 5'4

Default

Hey all-I've not been doing too good OP wise. I've had a lot of impromptu things thrown in my way or walking in the door and about to start cooking dinner and my hubby comes rushing in the door and being like "Oh we gotta go I made plans or we have to meet someone somewhere to sign something or talk" or something. It's been fun but now I am exhausted due to the late nights/mornings we've been having but still getting up early. This week should be calmer though schedule wise and better due to being back at work. I am a little stressed out about this coming week though and nervous and excited all at once. We put in an offer on a house in the area so we'll find out on Friday if we got it or not. So I am very excited but nervous at the same time about that. Then plus my mom is starting chemo again in three days so we're really keeping our fingers crossed she's not so sick like she has been the past two times due to some new stronger anti-nausea drugs that have come out that will be of benefit to her hopefully. So now i'm finally off to bed night night people!
blondebritbrat17 is offline   Reply With Quote
Old 01-05-2009, 03:47 PM   #13  
Jig, Don't Jog
 
weegreenlassie's Avatar
 
Join Date: Jan 2008
Location: Lynnwood, WA
Posts: 273

S/C/G: 185.2/154.6/135

Height: 5'5"

Default

I'm so glad the challenge is back!
I'm up a little today: But that's because I had a midnight snack at the casino last night. Whatever weight is there will be gone tomorrow :P So long as I don't eat past 9pm. (that's my newest goal--to try to not eat "out" food past then!)
I've got a goal for St. Pat's-- I'm mostly hoping I'm just not the same weight by then (and not UP!) I have some health issues, though, that's making it hard to move much... I'm seeing the doctor tomorrow--hopefully she'll figure it all out for me
Keep up the good work, everyone!
weegreenlassie is offline   Reply With Quote
Old 01-05-2009, 05:00 PM   #14  
Senior Member
 
iriswhispers's Avatar
 
Join Date: Aug 2007
Posts: 1,589

S/C/G: 170/143/125

Height: 5'4"

Default

I need the prescription!

I'm ready for a nap but heading the the gym shortly instead.
iriswhispers is offline   Reply With Quote
Old 01-05-2009, 08:11 PM   #15  
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 3,182

S/C/G: 251.5/177/145

Height: 5'4"

Wink

Hey. Life is busy. Back to school, working out with my friend, BL challenge started yesterday, so I am busy. Eating is on plan, exercised 45 min. today (my new goal) and feel pretty good. The scale was down a bit. Back under 200.......again. How many times now??? Can I just stay this time?

See ya all later.
mtiger is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:55 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.