January Goal: 1100 Minutes
Minutes so far: 1255
1 - 50 minutes "The PB" workout (walk/sprint & circuit training)
2 - 50 minutes "The Ihatemyhusband" workout (walk/sprint & heavy bag)
3 - 60 minutes "The Kimberpeas" workout (walk/sprint & circuit training w/ bands)
4 - 50 minutes on the rebounder
5 - 45 minutes "The PB"
6 - 40 minutes Firm Cardio Party DVD
7 - REST DAY! One week down!!
8 - 45 minutes "The Ihatemyhusband" workout
9 - 40 minutes on the rebounder
10 - 40 minutes "The Carrots" workout (walk/sprint & circuit training w/ dumbbells)
11 - 45 minutes WATP DVD, 3 miles
12 - 40 minutes on the rebounder
13 - 10 minutes walking; 35 minutes Winsor Pilates Accelerated Fat Burning DVD (Cardio)
14 - REST DAY! Two weeks down!!
15 - 45 minutes "The PB" workout
16 - 40 minutes on the rebounder
17 - 65 minutes "The KIM" workout (speed walking and total body strength)
18 - 60 minutes speed walking/rebounder; 20 minutes "The Core" workout (abs)
19 - SICK
20 - SICK
21 - SICK Three weeks down!!
22 - SICK
23 - 45 minutes "The PB" workout
24 - 25 minutes on the rebounder; 20 minutes speed walking
25 - 40 minutes speed walking; 20 minutes "The Core" workout
26 - 25 minutes on the rebounder; 30 minutes speed walking
27 - 55 minutes WATP dvd
28 - 60 minutes speed walking; 10 minutes running
29 - 60 minutes "The Kimberpeas" workout
30 - Unplanned REST day.
31 - 85 minutes "The KIM" workout + extra cardio