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Old 12-23-2008, 06:29 AM   #3
Senior Member
Join Date: Jul 2008
Location: Ottawa, Ontario, Canada
Posts: 108

S/C/G: 255/231/151

Height: 5'2


The thing about Bf'd is that you don't want to try to lose weight until your supply is established. This takes about 6 weeks (which you are)
You don't need extra food persay, but dieting not encouraged either.
Although I don't call LA dieting , because you are still eating a well balanced group of foods.
I would just watch your veggies, don't eat gassy veggies- just passing on gassyness to your babe.

I never did LA during this stage of infancy, when I started DD was 19 months old, still nursing, but twice a day only.

Good luck, you may want to talk to your doctor too they can give you specifics.

jesskahle is offline   Reply With Quote