Woohoo! I am happy for you, you made it to the other side! Yes email your NUT, mine gave me a list and menu for the first 8 weeks, I'm surprised they didn't give you more info. Soft food stage I was drinking my protein shakes between about 3 meals about 2 tbls in size...but get your NUT to be specific! I think I started being hungry again about 3 days ago LOL Just don't push it, never eat to the point of stuffed or throwing up. Ok "never" is a harsh goal, try not to. That was my biggest complication, eating just a little too much, getting the pain in my chest and throwing up...Blakh!
At this point is eat what you're told, walk walk walk, get enough water and take your vitamins...it will all fall into place!
Congrats on the 15 lbs!!! again....Woohoo!
Go MissusO! Go MissusO! Go MissusO! Go MissusO! Go MissusO! Go MissusO!