View Single Post
Old 12-14-2008, 03:24 PM   #10
Senior Member
Schumeany's Avatar
Join Date: Aug 2008
Location: Seattle, WA
Posts: 546

S/C/G: 182/132/135

Height: 5'7"


I eat 5 or 6 times a day. Breakfast 7:30, Snack 10:30, Lunch 12:30, Snack 3:30, Dinner around 6:00...and some days a small snack around 8:30 or so.
My meals are small...almost never over 400 calories and generally closer to 300. My snacks range from 100-250 calories. These days, in maintenance, I am aiming for around 1900-2000 calories a day, and I find that eating every few hours keeps my blood sugar up so I don't get hungry. It also makes it so I don't think about food all that much...eating is just something I do when it is time.
Why yes those are Size 4 jeans hugging my posterior today. Thanks for noticing!
Schumeany is offline   Reply With Quote