Thread: Full Bar???
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Old 12-06-2008, 02:53 PM   #55
on Changing Sizes plan C
Jenniferk2008's Avatar
Join Date: Nov 2008
Location: Scottsdale, AZ
Posts: 31

S/C/G: 220/171/140

Height: 5'11"


I am a protein bar freak as well as I use to be on the LA weight loss plan and got addicted to the protein snacks to fill the hole thoughout the day. Since my center closed a few months ago I actually did some reading up on the Fulbar (I believe in the bariatrix approach), but ended up using off the shelf bars and sometimes getting ones that it would have been better (and tastier!) if I just had a Snickers bar...

A few weeks ago on iVillage, some gals were chatting about the Changing bars - I decided to try them and just got my first order a few days ago and LOVE them. Their Soy Snack packs are great too - the chocolate soy puffs are just like the whoppers candy - which I could die happy eating since I'm a choco-holic.

Here are the stats on their bars:
Protein: 15 g
Carb: 15 g
Calories: 160

Chocolate Soy Puffs - a bit higher carbs than the others, but worth it!
Calories 160
Protein 15g
Carbohydrates 13
Fat 6g
Protein 15.0g

Sour cream and onion:
Calories 120
Fat 3.5g
Usable / Total Carbs 8.0g / 8.0g
Protein 15.0g

Thought I would pass this on as an alternative!

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