We use this space to post our menus when ever we get the chance, either in an effort to plan ahead or to remain accountable for choices made. If you'd like to just post a menu, that's perfectly fine, although we all agree that posting points for your foods as well can be incredibly helpful for those browsing here for ideas!
B - Two eggs scrammbled with tsp of 2% milk and a tbsp of castup - 4 points
L - Grilled Cheese with Provolone, tomato, and basil and tsp of butter and smiley fries - 10 points
D - Spaghetti, cottage cheese, bread - 15 points
S - Baked BBQ Lays - 2 points
S - Push up Sorbet - 2 points
S - Apple cider maybe? - 2 points
Didn't have the cider yet, but that will be my 35.
I really need to get veggies and fruits in ._.
Nice to see this accountability here. I am using on line WW tracking as well. But I will enjoy seeing how you all plan your meals. As for me so far today I had
B= coffee and a slimfast protein shake 4 pt total 4
L= 1/4 cup egg beaters, 1 pt
a multigrain muffin 1 pt
1 tbsp country crock light 1 pt total 3
D= 2 cups cooked whole wheat spaghetti 7.5 pts
6 oz cooked lean beef 9.5 pts
1- 1/2 cup spaghetti sauce 5.5 pts
2 Tbsp parmesan cheese 1 pt
total 23.5
I am allowed 39 per day have so far 30.5, I am allowed 8.5 more? This seems very high to me, but that is what it said based on the quiz for points. I will be starting with a meeting again on Tuesday.
I am not the best in math but I was wondering if someone could tell me, I often see 1/3 of a pound of hamburger but don't know how many ounces is this? Also is anyone else using the WW online food tracker as some of their things look off to me? For example tonight I measured 4 oz of whole wheat uncooked spaghetti as 7.5 when it was cooked it was 2 cups which WW has listed as 6.5 how does dry spaghetti lose 1 pt when it becomes cooked. WEIRD! I took it as the 7.5 pts
Thanks all
I finally found the good green tea to buy! I feel bad throwing out all my other green tea that I don't like but all well. I will be drinking green tea non-stop now I am sure, lol.
Monday:
B: smoothie (spinach, watermelon, berries, orange juice) (2); raspberry lemon loaf (3); coffee (1)
S: bran bites (2); green tea
L: tofu noodles w/ petso, olive oil, balsamic vinegar sauce (2) and cherry tomatos, bit of chicken breast (1); pickles asparagus
S: popcorn (1)
D: chicken breast (5) cooked in left over sauce, broccoli & carrots w/ cheese (2) and potatoes (3)
D: weight watchers cocoa cookies (2)
Breakfast: whole wheat bagel with peanut butter:6pts
cereal with milk:5pts
Lunch: egg whites with bell pepper, onion, and cheddar cheese:2pts
vegetarian sausage with olive oil: 2pts
toast with butter:2pts
Snack: coffee:1pt
apple:1pt
Dinner: vegetarian ribs:4pts
baked potato fries:1pt
corn on the cob with butter:2pts
Dessert:apple with peanut butter:3pts