Thread: Daily Menus?
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Old 12-04-2008, 05:34 PM   #5
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beth4365's Avatar
Join Date: Aug 2008
Posts: 588

S/C/G: 215.5/185.5/150

Height: 5'5"


Great idea to post menus! I'm starting to get a little bored with some of what I eat. Maybe I can find some new ideas here.

Nearly every day for breakfast I eat:
2 sliced of Brownberry Double Fiber Bread 180 cal, 12 gr fiber, 8 gr protein
marmalade 60 cal
Rose Canadian Bacon 4 slices, 50 cal, 8 gr protein
Total: 290 cal

Lunch today
Red peppers and carrots 60 cal
low fat string cheese 50 cal
ham sandwich on Sara Lee Whole wheat bread about 200 cal
jello sugar free pudding 50
Total: 360 cal

For some reason I have more trouble with finding dinners.

I love Trader Joes Chicken Sausages. I eat a lot of refried beans over tons of lettuce. Am loving spaghetti squash right now. Love veggie stirfrys, but have to learn how to do this better. I seem to choose combinations that don't go well together. Have been making a thin broth based soup with rice noodles, leeks, carrots and chicken that is perfect for winter.

Will keep watching this thread and hoping for some new ideas. I'm not very good at coming up with them on my own.

Photochick... may I ask how you put cheese in your oats? I don't like oats, but keep trying to find a way to eat them. I love cheese. It might make a difference for me to try cheese in them.


"Make time to be healthy or make time to be sick."

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