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Old 12-03-2008, 01:11 PM   #1
beau159's Avatar
Join Date: Nov 2008
Location: Oregon
Posts: 34

S/C/G: 138/130/125

Height: 5'6"

Default Flat Belly Diet -- any advice for me?

Well I just ordered a copy of Prevention's Flat Belly Diet book off of Ebay. I am quite skeptical as I don't know how any diet can target an area of the body, but I really feel like I'm in a rut with these last few pounds to lose and, darn it, I want a flat tummy!!!!

So I'm hoping that changing up my diet with something else for a while may kick those last few pounds.

I haven't gotten the book yet (hopefully in about a week) but does anyone have any advice or tips regarding the diet?
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