View Single Post
Old 12-02-2008, 05:23 PM   #5
Junior Member
wesellforcancun's Avatar
Join Date: Dec 2008
Location: Illlinois
Posts: 1

S/C/G: 246/236/160

Height: 5' 8"

Default I love SB

I tried Atkins and got burnt out REALLY fast. For some reason I just couldnt do it. Several months later I bought the SB book. I read it from cover to cover and then went through the list of foods you could eat. I just picked out all the things I like...and thats all I ate. Once in awhile I would eat something bad for me, but so good! I lost 58 lbs and kept it off for over two years until my divorce. It was a new way of eating. After the divorce I ran to my comfort foods again for support. Now that I am over all that, I am back on the diet just over a week now and have lost 10 lbs. I got down to 192 before I shooting for my ideal weight this time!
wesellforcancun is offline   Reply With Quote