Hmmmmmmmmmmmm!
Well I made it back on forum and will be adding my miles!
I think I need to revise my mileage cos I am now working fairly flat out teaching various exercise classes. SO:
Aqua classes: 2 x week @ 3 miles per class = 6 miles
Baggy T-shirts classes: 8 x week @ 4 miles per class = 32 miles
Body conditioning classes: 2 x week @ 3 miles per class = 6 miles
GP referral classes: 1 x week @ 4 miles per class = 4 miles
TOTAL FOR CLASSES = 48 miles
Walking round town: reduced to 2 x week @ 3 miles per hour = 6 miles
Combined total = 54 miles.
I'm wearing my pedometer so I'll check my figures and adjust my target at the end of the week!
Stef (still no weight loss, but my NEW working gear is falling off my hips already!)