I started working part-time in September, when my "baby" started school. Some how that caused me to completely lose my mind
food-wise. I'm a binge eater by "trade" and had lost over 30 pounds with Weight Watchers. However, over the summer I stalled, quit WW and gained back 20 pounds with stress eating.
At this point I know I am not ready for WW yet.... I need to corral my binging and obsessive thoughts of food and will work from there. I'm ashamed to have gained back 20 of the 30 I lost, but that's water under the bridge. My knees hurt again, I'm having trouble breathing and all around feel like crap. I think this is yet another lesson in how eating out of control makes me feel.
So, today I stocked the fridge with vegs, cried myself a river and now I'm ready to get over it
and begin to use better coping mechanisms to control my behavior.
I'm glad to be back here -- I love this place