Well we all know the brutal reality that weight loss is most definitely NOT an instant gratifacation type thing. But once you accept that and realize that it is a DOABLE thing, with patience it's a lot easier to take.
You are on the right track and headed in the right direction! Stick with it. Just stick with it and keep on going.
I urge you to enjoy your journey. Each and every step. Enjoy each and every victory. And most importantly use it as a learning experience. Learn from it. Find wonderful healthy foods to eat. Find out how wonderful and forgiving your body is. Find out through exercise just how fit and active you can be. Find out how strong you really are. Find out just who you were meant to be.
Congratulations on your hard work. I know it's paying off!!! And I wish you continued success.
Last edited by rockinrobin; 11-15-2008 at 07:48 AM.
|