Baked Buffalo Chicken
Number of servings: 4
Serving size: 1 breast half and 2 tbs. dressing
From: WW Cream of the Crop WW points~~ 5
INGREDIENTS
Cooking spray
4 (4-oz) skinned, boned chicken breast halves
1/4 cup hot sauce
1 tbs. white vinegar
1 tbs. stick margarine, melted
1 tsp. celery seeds
1/8 tsp. pepper
1/2 cup fat-free blue cheese dressing
INSTRUCTIONS
1. Preheat oven to 400.
2. Coat a large nonstick skillet with cooking spray; place over medium-high
heat until hot. Add chicken; cook 4 minutes on each side or until browned.
Place chicken in an 11 x 7” baking dish coated with cooking spray.
3. Combine hot sauce and next 4 ingredients; pour over chicken. Bake,
uncovered, at 400 for 25 minutes. Serve with blue cheese dressing.
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