I've lost 37 pounds in the past year or so. it's awesome. and you can see the difference like crazy!
i lost the weight by doing Yoga Booty Ballet about 5-7 times a week and by watching my diet. i was pretty restrictive with my calories for a while, but i've lightened up, since i don't want to lose any more weight!
in the first picture, i am on the very right. look at my tummy!
and the second picture was taken about a week ago.
Last edited by painted lady; 11-21-2008 at 07:02 PM.
Way to go girl! That's awsome! I really to post some before and after pictures from the first time I dieted. It's just crazy! I'm going to have to check out this booty ballet stuff you are talking about!
thanks for all the kind words! haha, yeah that picture was taken at a "tattoo and piercing" barbecue we had in a park in Iowa. the dude next to me with the sunglasses is my adorable boyfriend!
and Luvn4Bratz, seriously, Yoga Booty Ballet is the best thing ever.
thanks for all the kind words! haha, yeah that picture was taken at a "tattoo and piercing" barbecue we had in a park in Iowa. the dude next to me with the sunglasses is my adorable boyfriend!
and Luvn4Bratz, seriously, Yoga Booty Ballet is the best thing ever.
Okay, I took your advice and bid on one of the DVD's on eBay.
Last edited by Luvn4Bratz; 11-09-2008 at 09:59 PM.