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Old 10-30-2008, 10:17 AM   #6
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JulieJ08's Avatar
Join Date: Apr 2008
Location: California
Posts: 7,097

S/C/G: 197/135/?

Height: 5'7"


I only take fiber when I eat someone else's food (restaurant or home-cooked), where I'm unlikely to have the whole grains and quantity of veggies I'm used to. Those meals won't make any long-term difference to my health - but life is just happier if the digestive system gets the quantity of fiber it's used to consistently, if you know what I mean .
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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