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Old 10-15-2008, 12:50 PM   #3
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Join Date: Apr 2008
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Originally Posted by RangerChic View Post
We all burn calories doing everything. That said, I'd say what you're burning is minimal unless you are consistantly moving without stopping. What you can do is pick up a heart rate monitor watch pretty cheap ($35-$45) at even Wal-Mart and you can set it up to see how many calories you tend to burn while at work. In the end though, it's all about keeping that heart rate up.
I was thinking about buying a monitor of some sort, would one of them calorie burner pedometers do the same thing? Or are they the same thing?

It's a pretty busy store so most of the time I get finished with one persons shopping, look up and there's always people there waiting!
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