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Old 10-13-2008, 09:11 AM   #4
Junior Member
Join Date: Oct 2008
Posts: 8


Thanks for the welcome. I just want to clarify that the sweet treats are those allowed, I've just been going over by about 50 calories , mainly on nsa fudgesicles, to stop from bingeing. Other than the day 7 binge I have been completely on plan. Should I do a 3rd week on phase one?
brandyirish is offline