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Old 10-13-2008, 05:48 AM   #2
cottagebythesea
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

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Height: 5'1"

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First of all, ! It's great to have you joining us! We have a current Phase 1 thread going on that you will find very helpful, come on over and jump in!

It's very important to do a CLEAN two weeks of Phase 1 to completely rid your cravings. If you fall off the wagon, you should go back and start over again. Two weeks may seem excessive, but as you've found out, it usually takes that long to eliminate all the toxins and kick those cravings for good. Good luck, and we hope to hear from you often!
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