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Old 10-10-2008, 10:14 AM   #6
SwimGirl
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Join Date: Jun 2004
Location: Winnipeg, Manitoba
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Height: 5'7"

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This talk of bingeing on purpose worries me, a binge isn't really a good thing. Why do you need to eat all those calories in such a short period of time? Can't you just calorie cycle where you have 1 day where you are eating more calories? A binge usually means the eating was out of control, and the point of weight loss is to control you eating so that you can be healthy for the rest of your life.. not for one night, or one week.

-Aimee
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