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Old 09-30-2008, 10:55 AM   #15
ollie27's Avatar
Join Date: Aug 2007
Location: this side of the Mississippi
Posts: 468

S/C/G: 169/ticker/healthy

Height: 5'3" ish?



couch to 5k? Hmmmm....that would involve me heading somewhere that's walker/runner friendly (which is not my immediate surroundings) and right now my prob is time management, so i'm gonna stick with rotating these few workout dvds i have to get me back into some kind of routine and perhaps work my way up to finding time to walk/run outside in my schedule?

i do have a walk away the pounds dvd, which is the same alternating process, so i'll be with ya in spirit, jamiejo.

i'm outta class today for rosh hashana so i have a wee bit of extra time to catch up on my reading and work.

my goal today is to get off me slackin arse and do the 4 fast miles dvd, which is 4 miles in 50 minutes.

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