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Old 09-29-2008, 10:34 AM   #3
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JamieJo's Avatar
Join Date: Sep 2008
Location: Wisconsin
Posts: 851

Height: 5'6.5


I need more support too!

Today I had planned on walking during both of my breaks (but it's raining out and breat time right now....) which would be 40 mintues of break.

Then tonight I am doing the Barry Bootcamp lower body DVD.

Since it doesn't look like I'm going to be walking, I am also going to get on the treadmil tonight. 60 seconds of jogging/90seconds of walking for a total of 20 mintues.
Come on slackers! We can do it!

Ollie - What is your 30 mintues of exercise that you are going to do today?
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