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Old 09-29-2008, 10:18 AM   #2
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unload2's Avatar
Join Date: Oct 2007
Location: Colorado
Posts: 126

S/C/G: 208.5/204/170

Height: 5'7"


i'll challenge is staying consistent, maybe this is just what I need. Thanks for starting this thread!
My Goals for the week

M: 30 minutes on the elliptical
T: upper body weights
W: 30 minutes on elliptical
Th: lower body
F: 30 minutes elliptical
Sat: upper body weights
Sun: be active - bike ride- hike- play with kids

Last edited by unload2; 09-29-2008 at 10:18 AM.
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