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Old 09-28-2008, 06:43 PM   #3
leela0730
Getting back on track...
 
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Join Date: Apr 2008
Location: Maine, USA
Posts: 105

S/C/G: 195.2/see ticker/167

Height: 5' 8.75"

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I agree with JulieJ, I am also a daily weigher.....I take one weekly weight measurement for my ticker, but I weigh myself almost every day at the same time (early morning). I like to see the fluctuations...it makes me more likely to stick to the plan when I see how far I've got to go each day to meet my weekly goal.

But, there are a lot of people who like to weigh once a week. For me, I don't like being surprised. So if my "official" weigh-in day for my ticker is Tuesdays (which it is now, to coincide with the Biggest Loser on tv ), then I will definitely be weighing myself Sunday and Monday so I know where I'm at. That way there's no moment of shock if I don't make my goal or if I gain....I already know what I'm dealing with and I have time to accept it. That's just my own personal thought process.
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