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Old 09-07-2008, 02:13 PM   #2
Fat Chick B Gone
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Join Date: Apr 2008
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S/C/G: obese/obese/healthy

Height: 5'7"


I think you'll find in most of these "studies" that any effects are due to overconsumption. Tofu is not a miracle food (well okay I think it is ) and must be consumed in moderation just as any other food. It appears some people react to soy more than others and if that's the case then you'll need to moderate your consumption. I imagine you are also refering to any soy protein and not just tofu?
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