Hi
I recently began the SBD Phase 1 on Aug 12th. After completing a week, I began to move into my new place and was without a stove or fridge... And I sort of fell off the wagon eating convenience foods. Someone made a comment to me today and asked me how the diet was going and I felt stupid....
I am down about 3lbs from start weight but TOM is approaching.
Although I did notice a significant difference in my protruding belly, I did feel weak on Phase 1 and somewhat foggy, perhaps I wasn't eating enough.....
So I will be restarting shortly as I continue to stock my fridge with healthy foods.
I am starting Teachers College Sept 2nd and I will be brownbagging it so I can definetely pack healthy lunches...
Wish me luck