Thread: Gained weight?
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Old 08-20-2008, 12:06 PM   #3
BlondeAmbition08's Avatar
Join Date: Jul 2008
Posts: 60

S/C/G: 181/166/132

Height: 5'9


Do you feel bloated?

After on while of eating like this I have gotten much better at sensing when my body is retaining water. If I wake up in the morning and feel all puffy, I know to take what the scale says with a pinch of salt that day.

Drinking more water helps for me.
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