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Old 08-08-2008, 08:34 AM   #9
aphil
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Join Date: Jul 2001
Location: Indiana
Posts: 6,411

S/C/G: 233.9/143/160

Height: 5'7"

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Something else to consider, is that if you regularly eat at a very low calorie level (getting into the habit of having 700, 800, 900, and 1000 calorie days) then your stomach is going to adjust, therefore, you will not FEEL hungry even though your body is getting malnourished.

It is just like when you first start watching your calorie intake. The first few days are usually hard, because you feel hungry-your stomach is used to processing a larger quantity of food.

I would be careful...because you can actually "not feel hungry" and begin malnourishing yourself.
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Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!
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