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Old 08-08-2008, 12:00 AM   #1
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s0nali's Avatar
Join Date: May 2008
Location: baton rouge, louisiana
Posts: 71

S/C/G: 168/150/120

Height: 5'2"

Default what if i'm not hungry?

According to FitDay, I have eaten about 770 calories today.

It's 11:00 PM. No way am I eating so close to bedtime - I'll feel sluggish in the morning. But I'm just not hungry at all. I haven't eaten since 3pm.

I've been eating 1100-1500 calories a day pretty regularly recently, but a couple of days I was at about 950 for the same reason. I really don't feel hungry.

And I'm aware I am probably underestimating my calories... but 770 is low, even if I'm underestimating.

Should I eat more than my 1400 calories tomorrow? Or just let it go? What to do when you aren't hungry and don't see the point in eating?
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