[kaytlin90]

Where can I find protein powder ? Is there any in most grocery stores ? How much does it cost ? What can I do with it, can I just mixt it in my cereals ? Does it have a taste ?

[FairyVickie]

Kay :
Not sure where you live but most decent sized health food shops carry them. If you have a Whole Foods near you, can get them from there. Online best bet maybe. The Vitamin Shoppe has a massive selection. or just google protein shakes.
Many varieties. Whey, egg, hemp and rice. I am trying veganism from straight vegetarianism and use the rice one myself. I make it into a shake with almond milk. You can use juice or regular milk too, throw in some fruit if you choose, will be like a smoothie then.
Hope this helps.
Good luck.

[flnat]

I just read an article about the benefits of Whey protein. Honestly, before this, I only thought Little Miss Muffett ate it with her curds. Can anyone give me any more information on it?

[KimProbable]

I buy soy protein at my grocery store in the vitamins and supplements section. I've also bought it at various health food stores.

I really only ever use it in smoothies. I throw some frozen fruit, a banana, some protein powder, and some Greens+ into the blender and blend it all together. With the protein powder I can sometimes use this as a nice and easy meal replacement or as a good snack for the kiddos.

I find there's a bit of a taste to the powder but I don't notice it when it's mixed with the smoothie.

I think a small bag of soy protein powder costs me around $15. I've bought big containers of whey protein powder for around $20 before but I've got issues with dairy so I switched to soy.

[ndnguy85]

Originally Posted by flnat

I just read an article about the benefits of Whey protein. Honestly, before this, I only thought Little Miss Muffett ate it with her curds. Can anyone give me any more information on it?

www-wheyoflife-org/faq-cfm
(replace the dash with dots..stupid 25 post rule!)

please ask if you have any questions.

[OracleSlave]

Originally Posted by flnat

Honestly, before this, I only thought Little Miss Muffett ate it with her curds.

[aphil]

Originally Posted by ndnguy85

www-wheyoflife-org/faq-cfm
(replace the dash with dots..stupid 25 post rule!)

please ask if you have any questions.

The 25 post rule is there, to stop people from coming here who do not want to participate in the forums-only joining it so they can immediately start advertising their book/website/product and spamming everyone.

[andreaphilip3]

ive a feeling that nd whatever is the lady in the article or else she wouldnt have posted that link.....too bad i reported it