View Single Post
Old 07-28-2008, 03:41 PM   #2
sandyfanny
Less Juicey
 
sandyfanny's Avatar
 
Join Date: Jul 2008
Location: Carolina coast
Posts: 1,343

S/C/G: 246/135

Height: 5'5"

Cool Congratulations!

I have no words of wisdom re: cravings and exercise. I'm still in Atkin's induction and like you, exercise is beyond me right now - other than de-cluttering my house (Does This Clutter Make My Butt Look Fat?) and cleaning up the mess I make de-cluttering. And I'd rather read a book in **** than exercise in heaven...but I promise I'm changing that. I have a personal trainer who starts with me in two weeks - Yikes!

But I do congratulate you on your weight loss. You're doing a lot right, and you've made super progress. It has helped me to learn (from somebody smart) that cravings only last from 5 to 15 minutes and then they'll subside if you'll do something else. Change activities, change locations, change whatever you doing or wherever you are when they strike. Good Luck...you've proven you can do it, so keep it up!
__________________







NEW YEAR'S CHALLENGE: 10 pounds
Start: 207 (12/04)

"My weakness has always been food and men - in that order." Dolly Parton
sandyfanny is offline   Reply With Quote