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Old 07-24-2008, 03:55 PM   #1
lifechange
start march 29 2008
 
Join Date: Apr 2008
Location: ontario
Posts: 255

S/C/G: 286/140/135

Height: 5'4''

Default Waited to long to eat and nauseous

Blew it today with my eating schedule. The strange thing is instead of being raveneous I was nauseous. I ate breakfast late around 10:45 and then got busy and didn't get to lunch until 2:30. I grabbed some almonds as i was making lunch- still nauseous. Ate 1/3 protein bar- still nauseous. Maybe carbs would help- 1/3 of a fiber 1 bar- still nauseous. Then I ate my lunch chicken with ricotta and spinach. It took til I digested it to get rid of the nauseau. Very strange. I wonder if I should have just had a glass of milk- maybe i would have digested this faster? Anyway the moral is pay attention and eat- there is no reason why I couldn't have at least grabbed a snack earlier.
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