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Old 07-22-2008, 12:54 PM   #1
slow and steady?
errantbehavior's Avatar
Join Date: Mar 2006
Location: Northern Midwest
Posts: 33

S/C/G: 260/234/150

Height: 5'4"

Default Black bean flour

Can we eat this on phase 1 (or 2)?
Black bean flour from Bob's red mill (which is
(sorry, i can't post links b/c i don't have 25 posts yet )

The only ingredients are black beans....

I'm thinking if it really is like a flour maybe it can be used as a base for a taco pizza or something?

1 carrot for each 10 lbs lost:
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