The thing with one in every four Americans being obese- *I* think has to be looked at the same way as- activity vs food-- I believe there was a study that said something about the French eating more fat per capita than any other country- yet it's caloric intake and exercise... I just think it has more to do with us putting our bodies in auto pilot and expecting it to survive our work schedules that have us eating out four times a week and sleeping four hours a night lol
Kudos to everyone who has made an effort- It strikes me odd that we are so easily supportive of everyone else, but when we ourselves slip up we are sooooo down on ourselves
A lesson in there somewhere lol I keep trying to remember that saying that you wouldn't treat your friends the way you treat yourself...