Kaytlin - you've been posting for over a month that you're eating 1000 cals or less a day and that you've been feeling lightheaded, cranky, and getting headache, not to mention suffering pain and cramps when you exercise.
If you're not eating enough to sustain yourself w/out working out, then you're CERTAINLY not eating enough to sustain any type of exercise. Of course you're going to feel faint after exercising if you're trying to exercise hard on 1000 cals a day.
You need to start eating more and eating more protein, esp. A handful of almonds, as you described in another post, isn't going to cut it.
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Last edited by PhotoChick; 07-14-2008 at 04:46 PM.
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