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Old 07-14-2008, 04:57 PM   #6
skinnyinsideout
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Join Date: Apr 2008
Location: Florida
Posts: 68

S/C/G: 256/175/150

Height: 5'5

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I see you wrote "All I did was follow my calorie restriction guidelines and stick to my micro-nutrient planning".

What are these things? I've been stuck on a plateau myself and am looking for any help I can get! What does micro nutrient planning mean??

Also - congrats to you - that is so awesome!!
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