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Old 07-14-2008, 11:41 AM   #7
Michelle125
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Join Date: Feb 2008
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allowingslender, please elaborate on the DIM- is that something you get at a health food store, or are you just making sure you eat a lot of those foods?

I completely agree with the raspberry leaf. I want to drink it everyday, just haven't been that good about it! I notice that when I do get my period and I have bad cramps in the beginning, I drink the raspberry leaf tea, then about 1 hour later my period gets very heavy, but less painful. It's heavier for about 8 more hours, then it ends a few days early! It's just so fascinating that an herb can have such a visual and instant effect on the body. I was amazed. I'm sure it would do me good to drink all throughout my cycle (which is 75-days now, long, but regular!!!)
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Last edited by Michelle125; 07-14-2008 at 11:44 AM.
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