So I got on the scale this morning to find myself 2 pounds down from yesterday... Which was slightly shocking to me, because I didn't go to the gym yesterday and I was a little iffy on food choices.
Then I realize that back on Wednesday when I first weighed in to start this process, I was right in the middle of TOM. Nice going, huh?
So now that TOM is ending, so is my stupid add on weight. I'm still counting it, since that's what I started with and I don't know what I weighed before, I just thought it was a little amusing I didn't think of that before!
Hey congrats on the weight loss! Feels nice, doesn't it???!!!!???
I just wanted to mention though, that what we do the day before doesn't necessarily show up on the scale the VERY next day. It sometimes takes 2 -3days, wether it's been a great day prior or a poor one.
robin said what I was going to. It can be really frustrating to have a great few days and watch the scale go up and bewildering to watch it stay the same (or go down) when I'm not good. But I have to remember that there are so many variables that affect my weight! Food can take several days to affect us, and then all sorts of things affect water weight!
Oh yeah, I forgot about that...
Nice going, huh?
