South Beach Diet Fat Chicks on the Beach!

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Old 06-23-2008, 06:02 PM   #1  
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Question updated SB list ....?

Hi all

i was wondering if there is a updated listed of what we can have and what not to have .I have the SB book from 2003 is there site that i can print out ?
Thanks
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Old 06-23-2008, 07:08 PM   #2  
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Look at the stickies in our FAQ section. You'll find the lastest up-to-date food lists for both Phase 1 and Phase 2.
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