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Old 06-28-2002, 05:16 AM   #15
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Join Date: Mar 2002
Location: Lyon, france
Posts: 331

Default baked apples

low-cal, low chol, no sugar added
(70 kcal per apple is all)

ingredients for 4-8 persons:
8 sweet apples, cored
cinnamon powder
2-3 tbs water

Put the cored apples in a baking dish in a medium hot oven and bake for about 25 minutes until soft and with their own juice as a syrup. serve with fat-free whip cream.

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