South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-17-2008, 11:06 PM   #1  
Healthy mommy
Thread Starter
 
Fat Melanie's Avatar
 
Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4

Default A sudden epiphany I just had... combined with motivational speech.

You know, being that I've been 200 lbs for the past 2 years, I am SO looking forward to getting below it. It will be a huge success for me. When I look at the scale and it says "199", I'm going to be deliriously happy. I know 199 is still overweight, but hey, that means I've moved down into the 100's again!!!! But the same goes for a 250 lb person for example, if you look at the scale a few weeks from now and it says 240... THAT IS FANTASTIC!!!!! Be happy!

I was 240-something during my pregnancy, I've never weighed that much before in my life. I lost all of that weight and 10 lbs more than that, but I'm still not at a healthy weight. I was overweight when I got pregnant (I had went up to 210, my 2nd highest weight I've ever been.) I'm looking forward to losing the weight and I know everyone else is too. I know losing weight is incredibly hard (believe me, I've tried on numerous occasions!) but once you decide for once and for all that you're gonna do it, nothing can stop you except yourself.

(Lol, I sound like a self-help guru giving a motivational speech.)

But it's true. And I know everyone can do it. Some people here have mentioned losing 100 lbs, 50 lbs, etc in the goal & success forum.. That could be all of us someday. It's an attainable goal, it's possible. Even your mini-successes are indeed successes. So you've lost 5 lbs when you wanted to lose 10??? YOU LOST FIVE WHOLE POUNDS AND THAT IS FREAKIN' FABULOUS. THAT'S ABSOLUTELY AMAZING!!!!! Be proud! We're all proud of you. I've often given up in despair before but now for the first time, I really, truly believe that I can do it. I know I can.

And I will. (Hells yeah!)

I just had this ephiphany... other times I've repeatedly given up and failed. And even when I made attempts to lose the weight, I still had this thought in my head, "oh, it will be impossible" and stuff like, "oh, it will take too long... months from now... I want a quick fix.." Well there is no quick fix, and fast weight loss means you're losing muscle too. That's not healthy nor will it LOOK healthy. Slow and steady does it. And it CAN be done. 5 months from now, (or more), it's possible I'll be a whole new me. No, maybe it's not one week from now or even one month, like in my fantasies. But it's better to get there months from now then to wait those aforementioned 5 months, and still be the same unhealthy size, or even worse, bigger and even more unhealthier!

Now that I really truly understand what I'm getting into... and what I have to do to accomplish it... and the sort of positive thinking that I need to have... I am positive that I can do it.

So I'm positive so can everyone else. It really, truly is a matter of fully committing and putting your mind to it.

Good luck everyone!

(If my cheery new-founded motivation has made you want to vomit, lol, I don't blame you! But all of a sudden I had this burst of positive energy. I'm excited!)
Fat Melanie is offline  
Old 06-17-2008, 11:10 PM   #2  
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"

Default

I'm excited for you. Positive thoughts your way!
murphmitch is offline  
Old 06-17-2008, 11:26 PM   #3  
Healthy mommy
Thread Starter
 
Fat Melanie's Avatar
 
Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4

Default

Thanks!
Fat Melanie is offline  
Old 06-18-2008, 07:55 AM   #4  
Senior Member
 
Schmoodle's Avatar
 
Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"

Default

Melanie, I share your excitement. Getting under 200 was a big deal for me, and the first time I had been there in about 10 years. It's a great thing.
Schmoodle is offline  
Old 06-18-2008, 09:45 AM   #5  
Member
 
chronicdieter's Avatar
 
Join Date: May 2008
Location: Connecticut
Posts: 76

S/C/G: 165/144/122

Height: 5'3"

Default

Melanie - I love your enthusiasm! It's terrific!

It is soooo important for us to acknowledge each success, no matter how "small" - because they all add up in the scheme of things. This weight didn't come on overnight, and it won't go away overnight...our old habits die hard - but our new ones will endure! We can do it!!!!
chronicdieter is offline  
Old 06-18-2008, 02:24 PM   #6  
Healthy mommy
Thread Starter
 
Fat Melanie's Avatar
 
Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4

Default

I'm glad I'm not the only one who thinks this way.
Fat Melanie is offline  
Old 06-18-2008, 02:33 PM   #7  
HAPPY HEALTHY ME
 
GONNABE165's Avatar
 
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"

Default

kepp up that great positive attitude cause it will take you far
GONNABE165 is offline  
Old 06-18-2008, 03:54 PM   #8  
Member
 
michmich's Avatar
 
Join Date: Jul 2007
Posts: 40

S/C/G: 146.5/144/125

Height: 5'3"

Default

You can do this, Melanie!!!
michmich is offline  
Old 06-18-2008, 06:58 PM   #9  
No longer super size!!!
 
grneyedmustang's Avatar
 
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371

S/C/G: 282/ticker/190

Height: 6' 0"

Default

One of the things that I've been "big" on lately is stopping the negative "self talk" and being more positive. You know, saying "you can do it" - let's do this - I can do it! I felt kind of corny doing it at first, but I really believe it changes your mindset. Plus, I notice that sometimes people respond to you differently when you're more positive - in a good way.

We can do this, Melanie! Let's go get the pounds and lose them!

And getting under 200 is going to be a huge deal for me. I haven't been 200 pounds since high school. When I get there, I'm making the biggest deal about it. I might even throw a party!

Last edited by grneyedmustang; 06-18-2008 at 07:00 PM.
grneyedmustang is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:11 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.