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Old 06-14-2008, 05:31 AM   #4
kierr
Vegan
 
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Join Date: Feb 2006
Location: West Michigan Lakeshore
Posts: 200

S/C/G: 255/Ticker/165

Height: 5'8"

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I notice there is a good amount of sugar in your diet too, which can make you feel hungry a short time after you eat it and/or make you want to pig out on more stuff. I'm weak when it comes to sugar but I do notice that once I start eating sugar it's an uphill battle all day. It also makes you feel tired. Moony is so right about the protein too, just a little beans or dairy or something at meals might help the situation out.

Good luck!
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