View Single Post
Old 06-13-2008, 07:46 AM   #8
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,830

S/C/G: 232/174/153

Height: 5'0" on a tall day


Try red pepper hummus. By the way, it's very simple and cheap to make.
you cut out basically all carbs except for veggies
Not true! You must include dairy and legumes which are definitely carbs.

The Food Lists in the FAQ Section are the same as in the newest edition of the book. How about printing them off for reference?
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?

Last edited by Ruthxxx; 06-13-2008 at 07:46 AM.
Ruthxxx is offline