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Old 06-11-2008, 05:42 PM   #6
I am the lorax.
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Join Date: Jun 2008
Location: florida
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Height: 5'8"


Originally Posted by chickybird View Post
It's good to be wary of what you put in your body, but I think most of us will side with your stepmom. I put ground flax seed in my oatmeal. It's got a lot of health benefits, including some of the healthy oils you DO need everyday. Give it a whirl. I really don't see you having massive weight gain from a teaspoon every day. Good luck!
hmm I'll probably look more into it then
I was just wary because her dieting advice is usually very off
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