Hey girls! Did we miss a few weeks or something? I was sick last week, so didn't get much exercise in at all, but am feeling better today, and started out the day with my 30 min walk...
We lost a week or 2 of data, so last week's post poofed into thin air LOL!
Thanks for starting the thread!
Already got my cardio in for today. 30 minute jog (2 miles). It's hot and muggy here today, and I knew if I didn't get it in early, I wouldn't do it at all.
I just had to give up my trainer after 2 months...we own our own buisness and are currently in litigation against my husband's ex-partner and we just can't afford it right now I will do cardio tonight after it cools off and I need to start working out on my own this week
I went for a walk today. I also went shopping and walked all around the mall. I started lifting weights yesterday!! My BF has a nice little set up in one of our garages with a weight bench and everything. I tried bench pressing. I like it and will continue!!
I will be doing Slim in 6 today and I am thinking of going to the Ramp it Up instead of the Start it Up. I am a little sore today so we will see how I feel in about an hour. I will also be doing C25K, W3D2. When I finished my W3D1 yesterday I felt like a million bucks. I couldn't believe I had actually ran for three minutes! It's a big deal for me!!!
I will be doing Slim in 6 today and I am thinking of going to the Ramp it Up instead of the Start it Up. I am a little sore today so we will see how I feel in about an hour. I will also be doing C25K, W3D2. When I finished my W3D1 yesterday I felt like a million bucks. I couldn't believe I had actually ran for three minutes! It's a big deal for me!!!
Good for you! I have the Slim in 6 workouts. Ramp It Up is harder -it's the lunges that always get me. Great workouts, though!