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Old 05-22-2008, 01:00 PM   #16
3monkeysmomma
MRC started March 8, 2008
 
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Join Date: Feb 2008
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Height: 5'7"

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Quote:
Originally Posted by stephbehrlan View Post
I was wondering, if you only eat a 4oz. protein like say a turkey burger patty, can you put 2oz of cheese on it to make it 6oz of protein at a meal?
I add cheese only at lunch, but its like an ounce or less. A slice of cheese is under an ounce I think and sometimes I will use a slice of provolone, or I will add less than an ounce of shredded cheddar on my green beans etc.
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1-01-08 to 3-1-08 lost 12 lbs.
Started MRC 3-8-08






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